Recent content by ida_in_code

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    Question 🙋🏻 Hi, anyone know what causes leg cramps in bed?

    Lately, I’ve been getting leg cramps at night. Usually, they hit my calves or feet. It doesn’t happen every night, but it’s often enough to mess with my sleep. I wake up sore the next day. I haven’t really changed my routine that much. I’ve just been sitting more during the day because of work...
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