How to Sleep with Post Nasal Drip: Effective Tips for Restful Nights

[Mattress Advisory]

Post nasal drip makes sleeping difficult because mucus builds up and irritates the throat. The best way to sleep with post nasal drip involves elevating the head to prevent mucus from pooling and causing discomfort. This simple position helps reduce coughing and improves breathing throughout the night. Sleeping on the back with the

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