Neck pain can make it really hard to fall asleep and stay comfortable through the night. One of the best ways to sleep when your neck is hurting is to lie on your back or side with a supportive pillow that keeps your neck in line with your spine. Try to avoid sleeping
The post How to Sleep with Neck Pain: Effective Tips for a Restful Night appeared first on Mattress Advisory.
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The post How to Sleep with Neck Pain: Effective Tips for a Restful Night appeared first on Mattress Advisory.
Continue reading...